Fitness & Community at LBTA
Build endurance, sharpen movement, and connect through the game.
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Cardio Tennis
Cardio Tennis blends drills, rhythm, and fun — high-tempo play designed to elevate your fitness while keeping you engaged.
Format: Music-driven drills · 60-90 minutes · All skill levels welcome
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Coach-fed doubles with Champions and Challengers—constant action, no serving, and a 90-minute session built in six focused blocks. Intermediate and advanced groups by level.
Format: Doubles · Coach-fed points · 90 minutes